Mobilize vs Freeze - Clearing Past Trauma with Somatic Breathwork episode artwork

EPISODE · Apr 30, 2025 · 3 MIN

Mobilize vs Freeze - Clearing Past Trauma with Somatic Breathwork

from Mindfulness Unscripted with Jon Orsini · host Jon Orsini | Breathwork

Solo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com

Episode metadata supplied by the publisher feed · Published Apr 30, 2025

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Mobilize vs Freeze - Clearing Past Trauma with Somatic Breathwork

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