Mobilizing Flow ... 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

oh yeah. your hips, spine and shoulders are gonna love this one. key practices include: lunges with rotation, salutations, revolved side plank, standing ankle to knee, camel, deer, table, and floor stretching.

Episode metadata supplied by the publisher feed · Published Oct 29, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Mobilizing Flow ... 30 Minutes

0:00 32:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Three Dog Yoga Practice Podcast?

This episode is 32 minutes long.

When was this Three Dog Yoga Practice Podcast episode published?

This episode was published on October 29, 2023.

Can I download this Three Dog Yoga Practice Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!