Mobilizing vs. Mobility Training

Episode 3 of the Coop Encounters Podcast podcast, hosted by HVLA Education Systems, titled "Mobilizing vs. Mobility Training" was published on April 16, 2020 and runs 56 minutes.

April 16, 2020 ·56m · Coop Encounters Podcast

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Summary

In this episode we tackle the conversation of mobility training. This episode is packed with information to help you better understand the goals of mobilizing, mobility training and how that effects the body. To keep up with Dan Skinner be sure to follow @thirdspacemvmt and Damir Simunac @drdamirdc on IG. To access our online mobility program please visit the online programming page at www.activehealthscottsdale.com use discount code MOVE5 to save 15% as a listener of this podcast. 

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