Mod Terapi İle Kaybettiğin Neşeyi Tekrar Bul

from Psk. Özlem Tokgöz Özsoylar - Kendine Yardım Et! · host Özlem Tokgöz Özsoylar

Çocukken içimizde kendiliğinden parlayan o saf neşeyi büyüdükçe nasıl kaybettiğimizi ve mod terapi teknikleriyle bu kaybolan neşeyi nasıl geri kazanabileceğimizi keşfedin. Bu videoda, içimizdeki farklı yanları (ebeveyn, sağlıklı yetişkin, yaralı/kızgın/mutlu çocuk modları) tanıyarak mutlu çocuk modumuzu güçlendirme yollarını öğreniyoruz. Hayatınıza oyun ve eğlenceyi katarak içsel coşkunuzu yeniden uyandırın!

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**References

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This episode was published on June 5, 2025.

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