Model Ella Halikas on Delusional Confidence, Manifesting Sports Illustrated & Comparison episode artwork

EPISODE · Jan 25, 2024 · 52 MIN

Model Ella Halikas on Delusional Confidence, Manifesting Sports Illustrated & Comparison

from Well Within

Model, influencer and speaker Ella Halikas is on the mic! Ella’s approach to mindset, body positivity, and inner confidence is awe inspiring and I am so glad she is here to share her wisdom with you today. In today’s episode, Ella tells us about her relationship with food and her body, the power of ‘delusional confidence’, how her approach to manifestation led her to being chosen as a Sports Illustrated swimsuit model (!!), and where Ella plans to go from here. SHORT ON TIME? 2:30 - An introduction to Ella Halikas 5:30 - Ella’s journey with confidence 8:15 - What binge eating looked like for Ella 11:00 - How the 'light switch’ method helped Ella move on from disordered eating patterns 14:15 - Managing the internal voice of comparison21:00 - What Ella’s relationship with food and confidence looks like now 29:15 - Ella’s approach to visualization and vision boarding 30:45 - Ella’s journey to the Sports Illustrated Swimsuit Issue 39:30 - The meaning that Ella finds in her Sports Illustrated experience 44:15 - Ella’s tips for feeling confident in your body 49:05 - How ‘delusional confidence’ landed Ella on the Golden Globes red carpet Follow Ella on Instagram and TikTok! Book your Breakthrough session with Erin here! https://calendly.com/rawbeautytalks/20min?month=2023-10See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jan 25, 2024

Embed this episode

NOW PLAYING

Model Ella Halikas on Delusional Confidence, Manifesting Sports Illustrated & Comparison

0:00 52:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Well Within?

This episode is 52 minutes long.

When was this Well Within episode published?

This episode was published on January 25, 2024.

Can I download this Well Within episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!