Modeling, Breaking the Diet Cycle, and Slowing Down with Robin Plotnik

We all know those diet cycles that have either infringed on our own lives or someone we love. It’s a vicious yo-yo effect that today’s guest, Robin Plotnik of @whatrobineats, knows of all too well. She walks us through her journey from losing weight in her youth to obsessive health, weight gain and more. Also touching on how the start of her modeling career and years of pageant contests spurred a difficult relationship to food and exercise. Robin shares why she became a nutritionist and the number one lesson it taught her, as well as why she decided to leave the field. We discuss how body image can shift over time and why health is more than just a goal to reach. It’s a deep lesson on intuitive health and what can happen when we lose touch with our inner sense of knowing. To find Robin: her instagram is @whatrobineats and her blog is at https://whatrobineats.com/ Find me on instagram @emilyfeikls and don’t forget to tag us when you share! >> For all CURED Nutrition products, use code: ‘letsthrive’ for 10% off your first order of $50 or more on https://www.curednutrition.com/ >>> If you feel called to it, feel free to leave a rate/review on iTunes or Apple Podcasts!