Moeite met loslaten? Heb je graag de controle?

What this episode covers

In deze aflevering ontdek je waarom loslaten zo moeilijk voelt zelfs op momenten waarop je wílt ontspannen.Waarom je lichaam “aan” blijft staan.Waarom controle zo veilig voelt.En waarom je hoofd nooit echt uit gaat… ook al ben je moe.Ik deel een persoonlijk verhaal dat je waarschijnlijk pijnlijk goed herkent.En ik laat je zien welk inzicht alles voor mij veranderde en waarom dit ook voor jou het begin kan zijn van rust, ruimte en herstel.Ben jij klaar om niet alleen te begrijpen waarom je vastloopt, maar ook hoe je hieruit komt?👉 Ontdek het in deze aflevering.👉 En voel je geraakt? Kijk dan naar mijn #ECHTINBALANS herstelprogramma — speciaal voor vrouwen die willen stoppen met overleven en eindelijk weer willen léven.Meer info: www.echtinbalans.nl/programma

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Frequently Asked Questions

How long is this episode of Dé #ECHTINBALANS podcast?

This episode is 17 minutes long.

When was this Dé #ECHTINBALANS podcast episode published?

This episode was published on January 20, 2026.

What is this episode about?

In deze aflevering ontdek je waarom loslaten zo moeilijk voelt zelfs op momenten waarop je wílt ontspannen.Waarom je lichaam “aan” blijft staan.Waarom controle zo veilig voelt.En waarom je hoofd nooit echt uit gaat… ook al ben je moe.Ik deel een...

Can I download this Dé #ECHTINBALANS podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.