Mold: How to identify your health’s limiting factor & Immune Triggering Event

Mold: The Hidden Health Saboteur You Might Be Overlooking Think mold is harmless because “it’s everywhere”? Think again. In this episode, I break down the surprising—and often devastating—ways mold toxicity can show up in your health, even when others in your home “don’t seem to have a problem.” From homes and schools to favorite hobbies and everyday foods, mold exposure is far more common than most people realize—and in sensitive individuals, it can be the missing piece in a stubborn health puzzle.We’ll cover:What mold toxicity actually is and how it’s similar to other biotoxins like Lyme or heavy metalsHow common environments—from energy-efficient homes to your kitchen pantry—can set the stage for illnessThe surprising symptoms mold can trigger in adults and children, from fatigue and reflux to anxiety, sensory issues, and autoimmune-like flaresWhy mold impacts the gut, mitochondria, and even brain chemistryThe connection between histamine, behavioral changes, and “mystery” food reactionsWhy identifying and avoiding your health’s “triggering event” is key to recoveryIf you’ve been searching for answers to complex, lingering symptoms—and nothing seems to stick—mold may be the root cause you’ve been missing.Instagram: @heyheyelizabethmaeWebsite: www.heyheymae.com