Mom Guilt

Episode 4 of the Through the Eyes of a Therapist podcast, hosted by Cristal Martinez Acosta, LPC, NCC, titled "Mom Guilt" was published on December 2, 2022 and runs 20 minutes.

December 2, 2022 ·20m · Through the Eyes of a Therapist

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Summary

Mom guilt: preoccupation with feeling "not good enough" as a parent/caregiver, questioning your decisions or indecisions about parenting, feeling guilty about taking care of yourself, thinking you might "mess up" your kids. I talk about my experience with "therapist mom" guilt in this episode. Influencing factors to mom guilt are also addressed: the patriarchy, unfair and unattainable societal norms, and other forms of oppression. Go to www.clarityelpaso.com for more info or follow me on insta www.instagram.com/throughtheeyesofatherapist. Makeup and mental health: https://www.tiktok.com/@thrutheeyzofatherapist

Episode Description

Mom guilt: preoccupation with feeling "not good enough" as a parent/caregiver, questioning your decisions or indecisions about parenting, feeling guilty about taking care of yourself, thinking you might "mess up" your kids.

I talk about my experience with "therapist mom" guilt in this episode.

Influencing factors to mom guilt are also addressed: the patriarchy, unfair and unattainable societal norms, and other forms of oppression.

Go to www.clarityelpaso.com for more info or follow me on insta www.instagram.com/throughtheeyesofatherapist.

Makeup and mental health: https://www.tiktok.com/@thrutheeyzofatherapist

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