MOMENT 17: Revolutionize Your Parent-Child Relationship | Dr Daniel Siegel

What’s the best way to connect with a child who’s upset? In this moment, Dr Daniel Siegel — a world-leading voice in neuroscience, psychiatry and parenting — outlines a simple but radically effective technique for calming and connecting with your child when they’re experiencing overwhelming emotions like fear and frustration. Press play to learn: how many brains we actually have (it’s more than you think!), the “upstairs / downstairs” model of the brain, how to connect with a child when they’re in a state of fear, and strategies to build the ladder between your child’s base level emotions and their higher functioning brain. Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/384-change-your-brain-change-your-life-dr-daniel-siegel/id1196106699?i=1000508390557 Spotify - https://open.spotify.com/episode/0A6y8FRszuOzKBtL3yPu0P?si=5e22909af9284f3f Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful. Want the full show notes? Head to www.melissaambrosini.com/381 Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com