Momentum
from perimeno-PAUSED Hosted by Rebecca Fowler
Rebecca, Jessica, and Heather wrestle with self-doubt while building work from scratch, talk about why savings (or the lack of them) hits different in your 40s, and make the guilt-free case for taking a break. They open up about a friend's grandmother nearing the end of her life, lean on meditation to sit with hard feelings instead of running from them, and check in on each other when someone's gone quiet. Plus, a tangent on worldschooling their kids on the road, and how a TV show's affair storyline sparked an honest conversation about what it takes to keep a marriage together. Funny, candid, and a little bit tender, episode 26 is about outrunning doubt and choosing momentum anyway. About the hosts: Rebecca has spent most of her life organizing, leading, fixing, building, and occasionally overthinking things for others. After decades in corporate and communal leadership, she now works as a coach and guide, helping people navigate life's transitions without losing themselves in the process. She is a partner, a mom, a sister, an auntie, a daughter, a healer, a spiritual teacher and guide, a friend, and a recent dog-mom. Based in California, Rebecca is learning (in real time) how to choose living in alignment with love, truth, and wisdom over the noise of raging hormones and the crumbling patriarchy. Jessica is a California native who now happily calls Tennessee home — yes, willingly, and yes, she loves it. For the last several years, she has been every kind of mom, including cheer mom, scout mom, room mom, snack coordinator, and calendar manager, to an 8-year-old and a 12-year-old, while also being a wife, daughter, sister, running a business, and leading in the corporate world. Jessica brings heart, sarcasm, and the kind of practical wisdom that comes from juggling a lot and still showing up. She approaches midlife the way she approaches everything: full-on, and with enough humor and prescription hormones to survive it. Heather has questions. A California girl now rooted in Washington State, she has fully embraced being a dog guardian, fresh air, muddy boots, and starting over. She is an amazing friend, a great big sister, a devoted dog human to her rescue dog, Chance, a community gardener, a bee lover, and a general enthusiast of things that grow. Heather brings curiosity, honesty, and a quiet adventurous streak to the mic. She sees midlife not as something to manage but as something to explore, preferably outdoors, ideally with really good snacks, and always with an open heart.
Embed this episode
No transcript yet.