Momentum Beats Motivation - How to Build Easy Wins that Stick

from The Pursuit of Progress Podcast · host Adam Lang and Benjamin Adams

Motivation fades. Momentum sticks.In this episode of The Pursuit of Progress, Adam and Ben share 4 proven strategies to stop starting over and finally stay consistent — in business, fitness, or life.✔ Why the hardest part is “takeoff,” not cruising✔ How to reset after bad moments instead of letting them ruin your day✔ The power of stacking small, easy wins daily✔ Why your WHY determines whether your habits last🎧 New episodes drop every Friday — listen now and start building momentum today!

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

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Momentum Beats Motivation - How to Build Easy Wins that Stick

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