Moms and Daughters - Let's Talk About Puberty with Kimberly Grustas

In this episode, Marci Mitchell and Debbie DiManno talk with Kimberly Grustas, founder of Good For You Girls, about navigating puberty with daughters. They explore the importance of self-care, body confidence, and fostering open communication during this pivotal time. Tune in for practical tips on how to support your daughter through these changes while building a strong, positive relationship.   Resources from this episode: Learn More About Good For You Girls Connect With Kimberly Grustas Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn