Moms not Martyrs

from Passing for Normal · host Colleen English

This episode addresses my thoughts on how mothers to complex kids are often expected to be Martyrs, how we worked around it and some ideas for realistic self care. If you are interested in my favorite self care tip of breathing, this article is a great place to start. https://www.seasons.com/breathing-coach-tips-for-caregiver-stress/2675053/

Episode metadata supplied by the publisher feed · Published Sep 1, 2023

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Moms not Martyrs

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