Moms! Stop Apologizing and Feeling Guilty

Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, podcast host, life coach and fitness fanatic. She is passionate about helping women who struggle in difficult relationships- especially that sometimes difficult relationship with themselves. After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services and programs designed specifically for women trying to have it all, who sometimes struggle in the superwoman game.  Dr. Zoe is a graduate of UCLA and Pepperdine University. She is a frequent blogger (writing about helping women redefine their Superwoman) and loves answering women’s burning questions at her advice column at the Grit and Grace Project (online women’s magazine). You can find her in the media on Instagram: @Drzoeshaw and in most social places at the handle @DrZoeShaw Website: www.drzoeshaw.com Learn more about your ad choices. Visit podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.