Monarda Magic: Comparing Bee Balms & How To Make Herbal Honey

Join me in this episode as I explore the magic of Bee Balm — specifically two of its most common and beloved varieties: Monarda didyma and Monarda fistulosa. As a clinical herbalist, I love sharing how these vibrant, fragrant plants can support our bodies, minds, and spirits.We'll look at the similarities and differences between these two Monardas, from their mucolytic, antimicrobial, antifungal, and digestive properties to their nervine effects that help ease anxiety and tension. I’ll also share a few personal healing stories and offer insights on how the growth patterns of Bee Balm can reflect themes of community and divine timing in our lives.And for a hands-on treat, I’ll walk you through a simple, step-by-step guide to making your own herbal infused honey using Bee Balm. Whether you're a seasoned herbalist or just starting your journey, this is a nourishing way to bring more plant medicine into your kitchen and your heart.🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyX🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ ———— MY ONLINE COURSES 🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres  🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram————References:Herb of the Month: Bee Balm/Monarda fistulosa with Ashley Elenbaas - https://youtu.be/oOxMwmY4FQQ?feature=sharedBook: "Native Plants, Native Healing Traditional Muskogee Way" by Tis Mal Crow https://amzn.to/3GQYhLYBook: "The Book of Herbal Wisdom" by Matthew Wood https://amzn.to/4nYo1XsChapters: Monarda Magic: Comparing Bee Balms & How To Make Herbal Honey00:00 Begins00:34 Introduction to Bee Balm and Its Varieties04:21 Nervine Effects and Personal Healing Stories07:49 Antifungal Properties and Practical Applications12:22 Personal Anecdotes and Healing Experiences15:49 How to Make Monarda Infused Honey22:59 How to Use Medicinal Monarda Honey24:56 Conclusion and Encouragement to Experiment with Herbs