Monday 26th January 2026 Coaching Call

from mBody Nutrition for Life Members Podcast · host Michele Griffin

An interesting exercise used to show how it’s important to feel and name emotions rather than bury them.An awesome analogy using Hot Air Balloons regarding honesty.What is self sabotage?A mix of touching base and full check ins from our Monday allocated members.Enjoy!M x

Episode metadata supplied by the publisher feed · Published Jan 26, 2026

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Monday 26th January 2026 Coaching Call

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