MONDAY DART - Diciassettesima Puntata - Mauro Rocchetto Ruocco

from MONDAY DART - Il podcast dedicato al mondo delle Freccette! · host Radio Wellness

Episodio 17: Mauro Rocchetto RuoccoNella diciassettesima puntata di Monday Dart, ospitiamo Mauro Rocchetto Ruocco, giocatore di freccette con 28 anni di esperienza. Parliamo dell'importanza dell'energia nei tornei, toccando temi fondamentali come alimentazione, idratazione, sonno e gestione dello stress per mantenere la concentrazione fino alle fasi finali.Mauro ci racconta il suo percorso, dagli inizi ispirati dal fratello fino ai successi nel circuito italiano, condividendo strategie per affrontare la pressione e migliorare nel gioco.Ascolta il podcast completo e scopri il suo approccio alla preparazione, il ruolo della mente rispetto alla tecnica e i suoi obiettivi per il 2025. https://www.mondaydarts.it/©2025 - Radio Wellness Network

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This episode was published on February 18, 2025.

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