EPISODE · Dec 2, 2013 · 14 MIN
Monday, December 2 Level 1 Difficulty
from Move It Monday · host inSHAPE Fitness
With Thanksgiving over, the race to the end of the year is definitely underway. You may be feeling like you have no time to hit the gym, but you definitely have 15 minutes to workout with Coach Kim. This easy total body session will help boost your metabolism and leave you feeling great. For other gym free fitness ideas, visit http://www.inshape-fitness.com.
Embed this episode
Ready to play
Monday, December 2 Level 1 Difficulty
0:00
14:02
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Move It Monday?
This episode is 14 minutes long.
When was this Move It Monday episode published?
This episode was published on December 2, 2013.
Can I download this Move It Monday episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!