Monday Grads 4 Week Reviews, Holiday Weight, Habit Changes, and Finding What’s Worthwhile

from mBody Nutrition for Life Members Podcast · host Michele Griffin

Hear the Monday Grads 4 week reviews and my feedbackHow much weight have I put on in 7 daysWeighing up the pros and cons of making changes to your habits and behaviours vs the pros and cons of not making changes

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

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Monday Grads 4 Week Reviews, Holiday Weight, Habit Changes, and Finding What’s Worthwhile

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This episode was published on October 21, 2024.

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