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EPISODE · May 23, 2022 · 11 MIN

Monday mediation

from VisionNeed · host Laticka Smith

This mediation process has music, background noise, and a peice of a Reiki breathing technique that I use. The aim is for you to learn to center outside of the ideal setting. I don't know about you, but as a mom, aunt, daughter and sister my house is not quite and sometimes it is hard to find a spot to mediate. I hope that this helps and enjoy 😉

Episode metadata supplied by the publisher feed · Published May 23, 2022

What this episode covers

This mediation process has music, background noise, and a peice of a Reiki breathing technique that I use. The aim is for you to learn to center outside of the ideal setting. I don't know about you, but as a mom, aunt, daughter and sister my house is not quite and sometimes it is hard to find a spot to mediate. I hope that this helps and enjoy 😉

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Monday mediation

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Frequently Asked Questions

How long is this episode of VisionNeed?

This episode is 11 minutes long.

When was this VisionNeed episode published?

This episode was published on May 23, 2022.

What is this episode about?

This mediation process has music, background noise, and a peice of a Reiki breathing technique that I use. The aim is for you to learn to center outside of the ideal setting. I don't know about you, but as a mom, aunt, daughter and sister my house...

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