Monday Meditation - I AM VALUABLE

from Brown Girl Self-Care · host Brown Girl Self-Care

Hey beautiful brown girl! Today I'm doing something a little different on the show. AN AFFIRMATIVE MEDITATION! Yasss!!!! Allow me to pour into you, refresh your spirit and remind you of who you are today so that you can center your wellbeing and mood as you do all the brave things you do each day. If you are feeling this episode let me know. Email me at [email protected] or screenshot this episode and post it in your stories on Instagram so that I can see it and share.Our Sponsors:* Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

Hey beautiful brown girl! Today I'm doing something a little different on the show. AN AFFIRMATIVE MEDITATION! Yasss!!!! Allow me to pour into you, refresh your spirit and remind you of who you are today so that you can center your wellbeing and mood as you do all the brave things you do each day. If you are feeling this episode let me know. Email me at [email protected] or screenshot this episode and post it in your stories on Instagram so that I can see it and share. Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Monday Meditation - I AM VALUABLE

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How long is this episode of Brown Girl Self-Care?

This episode is 17 minutes long.

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This episode was published on July 6, 2020.

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