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Dec 4, 2023 4 min

Monday Meditations 12/4

from Lupus In Color Hosted by Racquel Dozier

Monday Meditations with Lupus In Color. Today we will focus on single-pointed concentration. Sometimes you may find yourself in need of a quiet, slow moment as you sit in a storm of chaos and noise, single-pointed concentration can help. #lupusincolor #mondaymeditations

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Monday Meditations 12/4

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This episode is 4 minutes long.

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This episode was published on December 4, 2023.

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