EPISODE · May 16, 2022 · 7 MIN
Monday Mini 04 - Are you going to be kind to yourself this week?
from Living a Hell Yes! · host Sandra Stocks & Holly Cameron
Happy Monday! Today's episode poses the question, are you going to be kind to yourself this week? Are you going to speak to yourself in a loving way, or judge and criticise? We discuss the importance of self talk and ensuring that the kindness you're giving others throughout the week is extended to yourself first and foremost. Wishing you a great week ahead! Thank you for listening.Connect with us:- Buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here- Follow Sandra on instagram @sandrastockscoach- Subscribe to Holly's weekly newsletter here for her recommendations and thoughts- Follow Holly’s photography Instagram @hols.camRoyalty free music from https://www.FesliyanStudios.comRoyalty free music from https://www.FesliyanStudios.com
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Happy Monday! Today's episode poses the question, are you going to be kind to yourself this week? Are you going to speak to yourself in a loving way, or judge and criticise? We discuss the importance of self talk and ensuring that the kindness you're giving others throughout the week is extended to yourself first and foremost. Wishing you a great week ahead! Thank you for listening. Connect with us: - Buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here - Fol...
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Monday Mini 04 - Are you going to be kind to yourself this week?
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