Monday Mini 33 - Don't wait for breaking point

Happy Monday! This week we're talking about the importance of self care, particularly at this time of year. We discuss the risks of waiting until you're at breaking point before taking self care seriously, and that knowing your own compromise limit is key.We hope you enjoy the episode, thank you so much for listening! Connect with us:- Buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here- Follow Sandra on instagram @sandrastockscoach- Subscribe to Holly's newsletter here for her recommendations and thoughts- Follow Holly’s photography Instagram @holsphotosRoyalty free music from https://www.FesliyanStudios.com