Monday Monologue with a guest!

News from orienteering, and then some thoughts after the sprint selection races in Belgium.This is discussed with the sprint-legend Øystein Kvaal Østerbø.All the analyses are coming in the ordinary episode later this week, but after a high level event weekend Ivarnational has to put some words on it.So join Ivar Haugen and Øystein Kvaal Østerbø as they dive into the world of sprint orienteering, sharing insights from recent test races and discussing the level of sprint now. To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko