Monday Morning Coffee with Wendy Nash

Wendy Nash has a 4-year somatic psychotherapy diploma, her Bachelor of Psychology Honors thesis studied the effects of loving-kindness meditation on prosocial behavior and she’s been practicing loving-kindness and other meditations for almost 20 years. These inform her work with clients who are interested in learning how to integrate various meditation practices in daily life. These qualifications and experiences have been profoundly positive on her wellbeing and relationships, and turned around the negatives of difficult early life experiences.