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Monday Motivation

An episode of the The Fit Life podcast, hosted by Justin Young, titled "Monday Motivation " was published on April 30, 2018 and runs 3 minutes.

April 30, 2018 ·3m · The Fit Life

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Are you maximizing the time you have right now?

Are you maximizing the time you have right now?
Addicted to the Fit Life Addicted to the Fit Life Who doesn’t love a little girl talk? Addicted to the Fit Life is your go-to podcast for all your fitness and wellness needs. Got a question? We’ll answer it! Getting behind the glitter and into the sweat behind fitness and a balanced life style. Join me on my journey to “Baddie-ism” and fitness success! The Fit and Fabulous Podcast Jaime Seeman, M.D. Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be Get To The Point with Leslie Ann Quillen Leslie Ann Quillen GET TO THE POINT is the official podcast for REAL FITNESS TRAINING. GTTP is a podcast for busy women who want real conversations about fitness, nutrition, and living a healthy, fit lifestyle - but don’t have time to listen to rambling stories or 2-hour podcasts. We get to the point and cover the topics YOU want to learn about, like nutrition, training, and mindset. Let's GET TO THE POINT! The Dave Nelson Fit Show Dave Nelson Dave Nelson, the "Keep It Real" Health and Fitness guru, brings you the Dave Nelson Fit Show. An informative, inspirational and entertaining show that gives you the right tools and techniques to get healthy in all areas of your life.
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