Monday Motivation: Drink the water!

Episode 16 of the Greater Than with Jen Hoverstad podcast, hosted by Jen Hoverstad, titled "Monday Motivation: Drink the water!" was published on March 9, 2020 and runs 13 minutes.

March 9, 2020 ·13m · Greater Than with Jen Hoverstad

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Episode Description

Is the 8 x 8 water rule legit? In this episode, I'm going to challenge you to take a fresh look on your water intake!

Through pregnancy and chemotherapy, I've learned why drinking water is so important for the body. We'll discuss how much water I try to drink on a daily basis and a few tips for reaching that goal every day!

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