Monday Motivation: Practice journaling

Episode 23 of the Greater Than with Jen Hoverstad podcast, hosted by Jen Hoverstad, titled "Monday Motivation: Practice journaling" was published on April 6, 2020 and runs 13 minutes.

April 6, 2020 ·13m · Greater Than with Jen Hoverstad

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Episode Description

As a globe, we are going through a pandemic that is unlike anything we've ever experienced as a group of people.

While we follow rules of staying home, keeping a safe social distance when we're around other people, are we maintaining a record of it?

Now, more than ever before, is the time for us to practice journaling. It doesn't have to be sophisticated writing or involve a fancy leather-bound notebook.

In this episode, I help you understand the benefits of journaling, and I read an excerpt from my journal right after I was diagnosed with breast cancer in 2018.

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