Monday pep talk episode 7

from The Nag Personal Trainer · host The nag personal trainer

What did you learn from the last lockdown? How will you do it this time round? Today's pep talk I'm setting you really easy homework to help you plan to be optimal as you can for lockdown p2!

Episode metadata supplied by the publisher feed · Published Nov 2, 2020

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Monday pep talk episode 7

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