Monday's Mindful Minute

from The Mental Health Podcast · host Ontario Shores Communications

We begin a week of Mindful Minutes hosted by our Psychologists at Ontario Shores. Each morning, get a 2 minute inspirational message designed to start your day off in a positive way. This episode; Dr Vanessa Epp reminding you to take time to breathe.

Episode metadata supplied by the publisher feed · Published Jul 22, 2024

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Monday's Mindful Minute

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This episode was published on July 22, 2024.

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