Monitoreando la grasa visceral

from Vyana Wellness Podcast · host Vyana Wellness

¿Qué es la grasa visceral? ¿Cómo sé si tengo una alta cantidad? En esta conversación podrás enterarte de cómo reducirla por medio de la nutrición, el ejercicio físico y la práctica de meditación. Así también conocerás de qué manera influye el estrés y la falta de descanso sobre tus niveles de grasa visceral.Acompaña a nuestros expertos Davianty Taveras, Daniela Ochoa y Francisco Cabral.

Episode metadata supplied by the publisher feed · Published Jul 23, 2020

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Monitoreando la grasa visceral

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This episode was published on July 23, 2020.

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