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EPISODE · Apr 9, 2022 · 11 MIN

Monitoring Your Triggers

from Liv In Vibrancy · host Olivia Jackson

We all have dealt with experiences that might be difficult for us to talk to and share with others but it doesn’t always have to be that way. I personally believe that the best way to get through something is to face it head on not only for us to heal but to also improve how we show up in the world. In this episode I share what I mean by monitoring your triggers and also share what I’ve learned on my journey of improvement. I hope you enjoy!!

Episode metadata supplied by the publisher feed · Published Apr 9, 2022

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Monitoring Your Triggers

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This episode was published on April 9, 2022.

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