PODCAST · education
Liv In Vibrancy
by Olivia Jackson
I’m hoping to spread positivity encouragement and inspiration to those in need of a friend or someone to help them on their journeys and obstacles. I also share my poetry in every episode based on the titles I hope you enjoy!!!
Episodes
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Either You Heal From It or You Become It
Carrying around the burdens of the past can make us feel as if we're not worthy of experiencing better. Mainly because we feel that based on those experiences, we don't deserve to be happy or deserve people that will genuinely love and care for us. In this episode I share what that might show up…
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Stop Waiting For The "Perfect Time" Start Now!
Many times we feel waiting for the right time to begin our journey of self improvement is necessary to experience success. This couldn't be further from the truth! There's no such thing as the "perfect time" you have to make the most out of the time you're given. In this episode I share how to...
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Giving Yourself Permission To Fully Exist
Being able to fully show up as the person God created you to be can sometimes feel uncomfortable. Trust me I know... but when you're able to shift your perspective it allows you to walk in the identity you were created to experience. In this episode I share some of my own personal experiences…
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Stop Living in Fear
I’m sure we all struggle with fear in some form of our lives. Without knowing, it has hindered us in so many ways from showing up at our fullest potential. In this episode I share how it has impacted me and also ways to overcome it. I hope you enjoy!
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New Era
Hello and welcome to Liv In Vibrancy Podcast! This podcast is dedicated to people who are on their spiritual journey through life and are looking for a safe space to walk in their authenticity. This episode is to introduce myself and to give you some backstory about my journey along with what to...
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Self Love Series : Episode 2 Self Awareness
Self awareness often comes from being present in rooted in your current state of being. Self awareness is also not only doing things with intention but also being aware of how you’re effecting others with your presence. This series is meant to help you grow a deeper connection with yourself and…
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Self Love Series : Episode 1 Mindfulness
Most of us live in a body we don’t know much about or haven’t gotten the chance to fully experience the greatness of. In this episode I talk about the importance of connecting with yourself along with ways to connect with yourself in order to feel/become connected to the world around you. I hope...
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Dear Dad…
For those who don’t know I lost my dad back October. During that time I didn’t really give myself time to grieve because I went the route of distracting myself with life. In this episode I share a short letter to my dad for all the things I didn’t get the chance to say to him while he was here. I...
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Healing Relationship with Parents
In this episode I share my journey of overcoming parts of my life that have effected my development as a person and all my relationship with my parents. From what I’ve observed every relationship we have is directly effected by our current state of being. If we’ve dealt with our trust being...
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The Waiting Period
In this episode I share some helpful tips I’ve learned from waiting on God. A lot of the time we’ll pray about something and feel like God doesn’t hear us because we’re not seeing results right away. Even if it doesn’t seem like it every step plays a part in the bigger picture. I hope you enjoy…
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The Waiting Period
We all go through times in our lives where we are waiting on God/things that we’ve prayed for. In this episode I share something’s that you could do while waiting for your blessings to arrive. Overall improvement and preparation for your new life.
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Being in a Healthy Relationship
Sometimes the best things happen when you least expect it and that’s what happened to me. I got into a relationship in a time in my life where I was content with being alone and it has since helped me to grow so much as a person. In this episode I share some of the changes I’ve experienced in…
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Mental Health
In this episode I open up about my mental health. I feel as though mental health is a topic that doesn’t get talked enough about and it plays a huge part in our day to day life. I share my experiences in hopes of helping someone else to not feel alone on their journey to learning themselves. Hope...
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A Fresh Start
It’s been awhile since I’ve recorded an episode and I’ve learned so much during my time away. I’m in a place in my life where I’m ready to start back sharing my experiences and lessons in hopes of helping someone to not only grow but to not feel alone on their journey. Hope you enjoy!!
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Fear of Failure
The thought of change or the unknown can be scary. The chance of us failing is sometimes to much for us to think about because we have so much we want to accomplish. So does that mean you can’t accomplish it if you have a minor setback? In this episode I talk about my experience with beings…
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Taking Care Of Self Rant
Everyone’s on their own paths constantly evolving…making mistakes….healing and in this episode I share my experience with it. I hope you enjoy!!
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Living in Survival Mode
Most of the time we don’t get the chance to pay attention to the happy things in life because we’re so used to having to pay attention to what to worry about next. In this episode I share what made me develop the habit of living in survival mode along with ways of adapting to actually enjoying...
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Being Grateful For The Old Version Of Yourself
Most of have memories of things that we’ve experienced through your lives. But what if those memories didn’t exist or those experiences never happened. Who would you be? In this episode I share my perspective on showing gratitude for the person that make certain decisions that helped us to become...
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Affirmations
I just wanted to share some uplifting words for anyone that might need to hear them. I hope this helps someone that’s been feeling down or in need of comfort. I hope you enjoy!!
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You don’t have to have everything figured out right now…trust the process
I’m sure most of us get discouraged when things don’t seem to be going how we feel like they should in our lives and I can definitely relate to that. It’s so easy for us to want to try to control everything or have our lives mapped out a certain way but sometimes we need to allow things to go in...
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Healing Your Inner Child
Sometimes the stuff we deal with as children could change certain things about us as adults and we don’t realize how much of an impact it has until we find ourselves in situations that might bring up certain emotions we haven’t addressed. In this episode I share some of the things I’ve learned on...
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Projections
I’m sure we’ve all had our moments of feeling as though we aren’t good enough or that things could be better in our lives. As a result this effects how we see the rest of the world. In this episode I share my experience and perspective of what projection is and some of the ways I’ve been able to...
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Reconnecting with Self
It’s easy for us to sometimes forget how to live in the moment/give ourselves credit for what we’ve done not what we haven’t done. Also paying attention to what we need verses what we don’t need. A relationship with yourself will always be the best relationship you could have. In this episode I...
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Accountability
It’s easy for us to point fingers based on how certain situations might have impacted us. But sometimes the issues need to be addressed from within instead of always looking at the external impact. We can only control ourselves and our own actions. In this episode I share my personal experiences...
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Letting God of Your Old Self/Old Ways of Thinking
In this episode I share some of the things that I’ve learned on my journey to self improvement. One of those things is realizing that we can’t always bring the old things/old people/old habits etc with us if we want to grow. Everything needs to be evolving within us and around us!! I hope you...
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Respect My Boundries
Boundaries are lines that you don’t allow to be crossed due to a certain level of respect that you have for yourself. Also knowing that you shouldn’t be accepting anything less than the best!! But also knowing what sets you apart from the rest and not allowing yourself to stress when they can’t...
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Generational Curses
This was a tough topic for me to record. I haven’t been able to realize why certain things affected me the way that I did until I made this episode. Many of us deal with the things that our ancestors have dealt with because nobody took the time to break free from the mold that was passed down…
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From Pessimism to Positivity
I used to believe that choosing positivity and optimism was a way of ignoring the reality of the things that are happening in our lives but it’s actually the opposite. For many years I battled with maintaining a positive outlook on life mainly because I didn’t think it was necessary but as a…
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Self Care/Selfishness
I used to believe that being selfish was a bad thing mainly because that’s what I was told over the years. Over time I started to feel drained and didn’t understand why until recently in this episode I share some of the old ways of thinking/doing thing that I have to overcome in order to become…
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Misconceptions of Art/Artist
For many artist I’m sure we’ve dealt with a lot of external viewpoints on how things should be/how we should act/how we should look. But realistically Art is a form of creative and individual expression. This world we live in will make you turn against the very thing that you used to look at as…
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Red Flags
Most of the time we believe that love is enough and that sometimes causes us to ignore the red flags not only in relationships but in work environments. We have to love ourselves enough to realize when we deserve better and to know when to let go of the things that no longer serve us. I hope you...
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An Attitude of Gratitude
Sometimes it’s easier said than done look at the positive things in life verses the negative. It’s understandable especially if you’ve been accustom to this way of thinking for a long time. In this episode I share my experiences with transitioning my mindset into one that allows me to better...
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Taking Life One Step At A Time
Most of us rush through life nowadays and might not take the time to actually enjoy it. I’m this episode I share my experiences with self induced anxiety from wanting to skip all the steps to get to the bigger picture and what helped me to slow down. I hope you enjoy!!
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Monitoring Your Triggers
We all have dealt with experiences that might be difficult for us to talk to and share with others but it doesn’t always have to be that way. I personally believe that the best way to get through something is to face it head on not only for us to heal but to also improve how we show up in the...
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An Uplifting Message
My overall goal with my podcast is to share my experiences and the things that I’m working to overcome in my life to become a better version of myself. In this episode I’m giving advice to myself and to my listeners on not giving up on yourself/trusting the process and appreciating the journey....
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What Love is/Isn’t
I’d like to apologize in advance for the noise interference! We’ve all experienced love in different forms some of which we enjoyed the experience while others we could’ve probably went without! But overall they fought us somethings that have helped us to develop and grow as a person. In this...
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Following Your Dreams/Believing in Yourself
Easier said than done right? Or at least that’s what I used to tell myself. I used to feel as though I wasn’t capable of greater things because I wasn’t surrounded by those things growing up/didn’t have an example of what that looked like. In this episode I share how I’ve been able to slowly...
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Dating/Just Have Fun
I’m sure everyone can relate to taking certain things in life to seriously and dating is definitely in that category. I understand that we might want to experience love and happiness with a significant other but we also have to learn to appreciate the places in life we currently are in before we...
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Struggling with Vulnerability Rant
I felt the need to share my process and my overall experiences lately that I’ve been struggling with as far as being vulnerable goes in hope of helping someone. Maybe someone can relate to what I’ve dealing with/have dealt with and it could potentially help them. I hope you enjoy!!!
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Becoming the Best Version of Yourself/Letting Go of What No Longer Serves You
It’s easy for us to hold on to things that are comfortable because sometimes the unknown can be scary but those things that were holding on to could be keeping us from reaching our full potential. In this episode I share what I’ve learned from my journey of learning more about myself and also...
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Creative Block
As an artist I’m sure we all have experience a time in our careers/lives where we couldn’t mentally wrap our heads around being creative. I recently experienced creative block for the first time and I’m not going to lie it scared me. I felt super disconnected from my art and from myself. I share…
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Finding Happiness
The journey to a healthy happy life is a consistent one that takes many cases of trial and error. Most of the time our mind tells us that taking the road that doesn’t bring us fulfillment is more important but in the long run it could lead us feeling empty. In this episode I share what happiness...
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Singleness
It took me awhile to realize how important this phase of life is and what was the best way to approach this phase of my life. In this episode I share some of the things I’ve learned throughout the time of my singleness and why I feel that everyone should embrace it. I hope you enjoy!!
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Abandonment Issues
Abandonment issues could stem from many different places whether that’s from our childhood or a friendship that we might’ve had higher expectations for and became disappointed in the end. Either way I believe that this is a topic that could have effected many people without them noticing. After...
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Growing Pains
Growth has never been an easy process mainly because it’s shedding the pieces of you that no longer serve you off and allowing the new pieces to develop without knowing what the process or outcome could be. Even though there’s a level of mystery to it there’s so much more positive things that…
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Disconnected from Self
In this episode I talk about my experiences with feeling disconnected from my self and as a result I became disconnected from the world. Hopefully you’re able to get something from this to help you to reconnect with the things that are meant for you or to disconnected from the things that no…
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Move like water..
Water is free flowing and graceful yet powerful. It’s presence needs no introduction but when it does introduce itself it stands hold in confidence and a peaceful tone. In this episode I share what it means to move like water and to find beauty in existing gracefully. I hope you enjoy!!!
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Untapped Potential
Many times in our lives we deal with different experiences that we allow to mold us into who we are today. This could cause us to take some of the negativity from those experiences and apply it to our thought processes making us believe that we aren’t capable of more than our mindset allows us to...
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Cold hearted
It’s understandable that sometimes our experiences we have in life cause us to not want to be open minded to loving someone again but that doesn’t always need to be the case. At some point we have to allow ourselves to not only show ourselves love but show others love as well. In this episode I...
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My depression said….
Depression isn’t an identity is a mental illness that could be seen as a condition someone deals with. For many years I took on the identity of being a depressed person and told myself that it was always going to be that way but after awhile I chose to fight for my happiness again and I hope this...
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ABOUT THIS SHOW
I’m hoping to spread positivity encouragement and inspiration to those in need of a friend or someone to help them on their journeys and obstacles. I also share my poetry in every episode based on the titles I hope you enjoy!!!
HOSTED BY
Olivia Jackson
CATEGORIES
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Frequently Asked Questions
How many episodes does Liv In Vibrancy have?
Liv In Vibrancy currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Liv In Vibrancy about?
I’m hoping to spread positivity encouragement and inspiration to those in need of a friend or someone to help them on their journeys and obstacles. I also share my poetry in every episode based on the titles I hope you enjoy!!!
How often does Liv In Vibrancy release new episodes?
Liv In Vibrancy has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Liv In Vibrancy?
You can listen to Liv In Vibrancy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Liv In Vibrancy?
Liv In Vibrancy is created and hosted by Olivia Jackson.
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