Montel Williams shares what helps him thrive with MS

Montel Williams was diagnosed with MS in 1999, but his disease had been undiagnosed for almost 20 years prior. Montel reflects back on his diagnosis as a mixed blessing, because it taught him the importance of willpower and advocating for yourself. He urges others diagnosed with MS not to let the disease define them, and to talk to their doctor about disease progression. Montel is an amazing advocate in the autoimmune and chronic illness community and I'm absolutely honored to speak with him! Join us as we speak about the importance of being your own advocate, the holistic approaches that most helped Montel heal, and his daily mindfulness practice that helps him stay positive and thrive with chronic illness!