Mood Boosting Foods For More Excellent Days. Part 2 of Energy Series [Guest: Nutritional Psychology Expert Rekishia McMillan]

Is the show helping you? Send me a text This is part 2 of the energy series. Follow the Moms Grab Coffee podcast wherever you’re listening as we dig into energy inducing nutrition and more wellness tactics over the next few weeks. On today's episode --- It’s a no brainer that the food we eat impacts our physical body, but what about our mental health? An expert in applying mental health nutrition and nutritional psychology to help women recover from depression, stress, and anxiety, Rekishia M...