EPISODE · Jun 18, 2018 · 10 MIN
Mood Prep 097: Silencing the monkey mind
from The BSFT Show · host Dave Nixon
The monkey mind can be debilitating at worse and irritating at best. How can we silence the continuous chatter and take back control of our day? Join the Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE Purchase a Pre-Sale of my book 'The Human Movement' here: https://publishizer.com/the-human-movement/
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Mood Prep 097: Silencing the monkey mind
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