Mood Prep 097: Silencing the monkey mind
from The BSFT Show Hosted by Dave Nixon
The monkey mind can be debilitating at worse and irritating at best. How can we silence the continuous chatter and take back control of our day? Join the Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE Purchase a Pre-Sale of my book 'The Human Movement' here: https://publishizer.com/the-human-movement/
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How long is this episode of The BSFT Show?
This episode is 10 minutes long.
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This episode was published on June 18, 2018.
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