Mood Prep 410: Movement Over Exercise

from The BSFT Show · host Dave Nixon

I am throwing it back to my 15 coaching commandments that I developed to help coaches move from a space of simply training exercises to coaching movement. Whether you are a coach, a client/athlete or neither of these, you will see benefits and overlaps in your given field. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Episode metadata supplied by the publisher feed · Published Aug 29, 2019

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Mood Prep 410: Movement Over Exercise

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