Mood Prep 410: Movement Over Exercise

from The BSFT Show Hosted by Dave Nixon

I am throwing it back to my 15 coaching commandments that I developed to help coaches move from a space of simply training exercises to coaching movement. Whether you are a coach, a client/athlete or neither of these, you will see benefits and overlaps in your given field. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Mood Prep 410: Movement Over Exercise

0:00 11:04

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of The BSFT Show?

This episode is 11 minutes long.

When was this The BSFT Show episode published?

This episode was published on August 29, 2019.

Can I download this The BSFT Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.