Mood Prep 459: Athlete Self Talk

from The BSFT Show Hosted by Dave Nixon

Studies show that when athletes use the 2nd person pronoun of "You" compared to the first person pronoun of "I' they are able to produce more effort without feeling like they are. What is going on mentally with all of this? Is this what we want to be doing? And why does this "work"? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

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Mood Prep 459: Athlete Self Talk

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This episode is 9 minutes long.

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This episode was published on November 6, 2019.

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