Mood Prep: 614 Anxiety and Training
from The BSFT Show Hosted by Dave Nixon
"The gym gives me anxiety" .... evolves to "I get anxious about the gym" This becomes a powerful tool and can help you to ask why does this come up for me? You are no longer a victim to the issue. It doesn't just happen TO YOU. You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.
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How long is this episode of The BSFT Show?
This episode is 7 minutes long.
When was this The BSFT Show episode published?
This episode was published on August 12, 2020.
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