Mood Prep: 614 Anxiety and Training

from The BSFT Show · host Dave Nixon

"The gym gives me anxiety" .... evolves to "I get anxious about the gym" This becomes a powerful tool and can help you to ask why does this come up for me? You are no longer a victim to the issue. It doesn't just happen TO YOU. You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

Episode metadata supplied by the publisher feed · Published Aug 12, 2020

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Mood Prep: 614 Anxiety and Training

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