Mood Vs. Emotions

Mood vs Emotions: what’s the difference? That’s what I am discussing today! Grab a snack and take a load off while we dive in for a few minutes!SubstackFaceBookDBT SkillsDBT.ToolsFeeling anxious or depressed? Consider one of these items:Weighted BlanketWeighted AnimalLight Therapy LampDisclaimer: This content creator is not licensed. Please confirm with your health experts for personalized care.This creator uses affiliate marketing. 10% of all money made from affiliate links is donated to The Workshop Counseling and Community Center This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

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Mood Vs. Emotions

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This episode was published on April 23, 2026.

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