Living With Illness

Vasovagal syncope is one of the most common causes of fainting, yet many people know very little about it. It occurs when the body’s nervous system overreacts to a trigger, causing a sudden drop in heart rate and blood pressure. This can reduce blood flow to the brain, leading to symptoms such as dizziness, nausea, tunnel vision, weakness, near-fainting, or fainting. While episodes are often brief, the condition can have a significant impact on daily life.In this episode, we discuss how vasovagal syncope works, common symptoms and triggers, and the role of the vagus nerve. We also explore why some people notice worsening symptoms during illness, heat exposure, exhaustion, or menstrual cycles. Understanding what is happening inside the body can help reduce fear and make it easier to recognize warning signs before an episode occurs.I also share some of my personal experiences living with vasovagal syncope, including strategies that have helped me manage symptoms. While everyone’s experience is different, learning your triggers, staying aware of your body’s signals, and working with your healthcare team can make living with this condition feel much less overwhelming.If this article resonates with you, please consider sharing it. Together, we can help more people feel seen, understood, and less alone.NEW WEBSITE! Check out The Holistic EcosystemCONNECT WITH ME!Substack | FaceBook | InstagramAre you interested in sponsoring Living with Illness?Please let me know here!YOU MATTER!YOU ARE NOT ALONE!988International Suicide HotlinesBetterHelp | CerebralKati Morton YouTubeKati Morton FaceBook GroupFeeling anxious or depressed? Consider one of these items:Weighted BlanketWeighted AnimalLight Therapy LampDisclaimer: This content creator is not licensed. Please confirm with your health experts for personalized care.This creator uses affiliate marketing. 10% of all money made from affiliate links is donated to The Workshop Counseling and Community Center This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com

YOU MATTER!YOU ARE NOT ALONE!988International Suicide HotlinesAre you interested in sponsoring Living with Illness? Please let me know here!BetterHelp | CerebralKati Morton YouTube | Kati Morton FaceBook GroupSubstack | FaceBook | InstagramFeeling anxious or depressed? Consider one of these items:Weighted BlanketWeighted AnimalLight Therapy LampDisclaimer: This content creator is not licensed. Please confirm with your health experts for personalized care.This creator uses affiliate marketing. 10% of all money made from affiliate links is donated to The Workshop Counseling and Community Center This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com

YOU MATTER!YOU ARE NOT ALONE!988 | International Suicide HotlinesBetterHelp | CerebralSubstack | FaceBook | InstagramFeeling anxious or depressed? Consider one of these items:Weighted BlanketWeighted AnimalLight Therapy LampDisclaimer: This content creator is not licensed. Please confirm with your health experts for personalized care.This creator uses affiliate marketing. 10% of all money made from affiliate links is donated to The Workshop Counseling and Community Center This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com

Trauma affects many of us. Let’s talk about it some.988International Suicide HotlinesSubstackFaceBookInstagramFeeling anxious or depressed? Consider one of these items:Weighted BlanketWeighted AnimalLight Therapy LampDisclaimer: This content creator is not licensed. Please confirm with your health experts for personalized care.This creator uses affiliate marketing. 10% of all money made from affiliate links is donated to The Workshop Counseling and Community Center This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com

Mood vs Emotions: what’s the difference? That’s what I am discussing today! Grab a snack and take a load off while we dive in for a few minutes!SubstackFaceBookDBT SkillsDBT.ToolsFeeling anxious or depressed? Consider one of these items:Weighted BlanketWeighted AnimalLight Therapy LampDisclaimer: This content creator is not licensed. Please confirm with your health experts for personalized care.This creator uses affiliate marketing. 10% of all money made from affiliate links is donated to The Workshop Counseling and Community Center This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com

Bladder health is as important as the rest of our health. A UTI can cause you all kinds of physical and mental symptoms. In this podcast I talk a bit about my own journey and things that have happened. You will also hear some tips to keeping a healthy bladder.If you are feeling alone, suicidal, or unstable, please call or text 988 and talk to someone. You are not alone!ShareFacebookSubstackD-Mannose - bladder supplement15 Ways To Keep Your Bladder HealthyBladder Cancer Cause and Risk FactorsFeeling anxious or depressed? Consider one of these items:Weighted BlanketWeighted AnimalLight Therapy LampDisclaimer: This content creator is not licensed. Please confirm with your health experts for personalized care.This creator uses affiliate marketing. 10% of all money made from affiliate links is donated to The Workshop Counseling and Community Center This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com

[email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com

Substack Facebook [email protected] Coping Skills PDF This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com

[email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com

Living with DepressionEmail me @ [email protected] - Healthy Minds, Healthy BodiesI Live with a Black DogI Had a Black Dog, His Name was DepressionText or call 988 for help! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com

An introduction into “Living With Illness” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jamieth2032.substack.com