Moon Tides: The Lunar Influence on Female Hormones

OK so lets unearth the ancient beliefs and cultural practices around the 'lunar-menses' connection, from Greek moon goddesses to Native American moon lodges. Oh yes!! I might have a "get out of jail card" for you! We'll peel back the layers of scientific inquiry into this fascinating synchronicity and delve into the complex rhythms of our bodies. We'll also explore how the belief in the lunar-menstrual link persists today and consider the psychological effects it may have. Learn some enchanting moon rituals, and we'll discuss how they can promote mindfulness, providing a sense of peace and connection to the natural world. Whether you're a skeptic, a believer, curious, or a warewolf this episode promises to illuminate and inspire!!