EPISODE · Jan 28, 2015 · 15 MIN
More Muscle in Less Time Workout Strategy
from The Vegan Body Revolution Show · host Thomas Tadlock
In this episode, I go over one of my favorite principles that I learned from the National Academy of Sports Medicine, that "exercise is cumulative." This can reduce your total gym time by 1/2, while producing better results. You can also split up your workouts so that you can get smaller chunks in during the day.For free vegan bodybuilding courses go to http://VeganBodyRevolution.com
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More Muscle in Less Time Workout Strategy
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