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EPISODE · Jan 28, 2015 · 15 MIN

More Muscle in Less Time Workout Strategy

from The Vegan Body Revolution Show · host Thomas Tadlock

In this episode, I go over one of my favorite principles that I learned from the National Academy of Sports Medicine, that "exercise is cumulative." This can reduce your total gym time by 1/2, while producing better results. You can also split up your workouts so that you can get smaller chunks in during the day.For free vegan bodybuilding courses go to http://VeganBodyRevolution.com

Episode metadata supplied by the publisher feed · Published Jan 28, 2015

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More Muscle in Less Time Workout Strategy

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