More Than a Body: Healing, Recovery & Redefining Self-Worth with Emma

In this powerful and healing conversation, host Rylin Rossano sits down with Emma, an eating disorder recovery coach, former actress, and the force behind SonderSelf Recovery, to dive deep into the truth about eating disorder recovery, body image, and breaking free from toxic diet culture.Emma shares her own journey of recovery, the struggles she faced in an industry obsessed with appearance, and how she now helps others heal their relationships with food and their bodies. They get real about the hard parts of recovery, the myths that need to die, and how to step into self-worth beyond appearance.If you’ve ever struggled with body image, disordered eating, or the pressure to shrink yourself, this episode is for you. Let’s rewrite the narrative—because you are so much more than a body.🎧 Tune in for raw truths, recovery insights, and the empowering conversation you didn’t know you needed.Listen to “Take Care of Your Body by Ry” on your favorite platform: • Spotify • Apple Podcasts • Google Podcasts • Stitcher • TuneInConnect with Emma on Instagram: @sonderselfrecoveryFollow Rylin on Instagram: @recipesbyryTake care of your body