More than our bodies; intuitive eating

Meet Kayla! Kayla Douthitt is an Anti Diet Advocate/Body Image Transformer and owner of Wisdom 'N Wellness in Kentucky. She coaches and supports parents to gain tools and confidence to help their child overcome low body image, negative self-esteem and eating disorders. Kayla overcame a 10-year battle with yo yo dieting, anorexia, and binge eating. Now fully recovered, she's on a mission to stop self-sabotage, promote body positivity, and raise awareness about eating disorders around the globe! She serves on the board for the Kentucky Eating Disorder Council, conducts body image and eating disorder workshops, is a podcast host, published in various publications about her experiences with an eating disorder, a proud momma of a rambunctious toddler, a wife, a nature enthusiast, and loves all things chocolate! You can find Kayla at www.wisdomwellness.com