EPISODE · Sep 6, 2023 · 6 MIN
Morning chat: Should I exercise two days in a row ? Should I do different muscle groups when I exercise or focus on one muscle group like legs?
from Fruci Fit Podcast · host Matt Fruci
Morning chat: Should I exercise two days in a row ? Should I do different muscle groups when I exercise or focus on one muscle group like legs?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
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Morning chat: Should I exercise two days in a row ? Should I do different muscle groups when I exercise or focus on one muscle group like legs?
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