Morning Mastery Part 3: The Philosophy (G-Code)

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "Morning Mastery Part 3: The Philosophy (G-Code)" was published on July 1, 2016 and runs 24 minutes.

July 1, 2016 ·24m · Sports Motivation Podcast

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Episode Description

If you think waking up at 5am is hard enough, you may be mistaken. The toughest part, is overcoming that "blah" feeling just as you roll out of bed. Okay I admit, I've felt the feeling at times, but I've discovered the best way to get back in the groove. Today's (part three) episode of Morning Mastery is marked explicit for a reason. So... who's ready to beast mode their morning?!

Key Points:

Understanding the power of language
Studying routines of greatest athletes
Overcoming the lack of motivation in the morning
Reviewing your previous G-Code

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