Morning Miracle - Transform Your Day with My Routine

In this week's episode, Sina shares her personal Morning routine. She talks about the 3 key elements each day on Movement, Spirituality, and self-development, doing something for the Body, Soul and Mind as part of her routine. She shares how to get started creating and implementing a new Morning routine. Timeline: [00:02:40] - Inspiration for Morning Routine: Miracle Morning [00:05:30] - Morning Element: Movement [00:11:00] - Morning Element: Spirituality (Meditation & Journal practice) [00:19:00] - Morning Element: Personal Development And if you desire to join my next Sailing Retreat where I combine my favorite ocean activities with spiritual and mental practises to transform your life then you can check out my retreats here: See my upcoming Oceanic Mindful Retreats Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.